Heart Support Australia open a support group in Moruya for local cardiac patients

Heart Support Australia (HSA) opens a Peer Support Group in Moruya this week, giving post-heart event support for cardiac patients in the Batemans Bay and Moruya region.

The HSA Peer Support Groups are unique communal support programs that offer comfort and guidance to those who have recently undergone a heart event and also for those who have experienced heart conditions and rehabilitation.

The link between cardiovascular disease and COVID-19, including resulting inflammation of the
cardiovascular system from the virus, saw 17 percent more Australians die of ischemic heart disease in the first eight months of 2022 than what is considered “natural range”.

HSA CEO Dr Christian Verdicchio said that while heart disease has been the leading cause of
death for Australians for years, the COVID-19 outbreak and continued infections in the
community have worsened the risk factors, meaning the demand for support systems has never been higher.

“Unfortunately, far too often when people are diagnosed with or undergo treatment for a heart condition, they don’t have ongoing support and that can be incredibly isolating.”
“Our support groups are designed to ensure that our patients are staying on the path to a healthier life by making it known to them that they are not alone because they are interacting with their leader and group members who have gone through similar circumstances,” Christian
said.

 According to the 2021 Census, heart disease accounts for over six per cent of long-term health conditions in Moruya and over 7 per cent in Batemans Bay.

With a median age of 52, Moruya’s number of residents with cardiovascular disease is expected to rise as the population continues to age.
Leading the Batemans Bay and Moruya Peer Support Group will be Dianne Fee who suffered a heart attack in the early days of COVID.

“My rehabilitation program was conducted largely by phone contact as social distancing prevented my regular attendance at the clinic,” Dianne said.

“While this was beneficial to my physical recovery, I did not have an opportunity to mix with people who had undergone heart episodes of their own.

“When I heard that Heart Support Australia was looking to start up a Peer Support Group in the Moruya and Batemans Bay region, I thought it would be a great way for me to connect with and
offer support to other people who have had a similar experience to mine,” she said.

The peer support program initiative derives from a new era of managing heart disease that empowers heart patients with education, improved self-esteem, and larger support networks that result in less of a strain on our health system with fewer hospital stays and trips to the GP.

“My aim is to make a difference for others in our community who have been through some form
of heart trauma and are looking for ongoing support and information that will help them to develop healthy lifestyle habits,” Dianne concluded.

The Batemans Bay and Moruya Peer Support Group will take place on the second Thursday of each month at the Moruya Golf Club with the first one on Thursday 13 July.

Heart Support encourages people to get involved with the community support session by getting in touch with group leader Dianne on 0417 327 625 or at diannefee@hotmail.com.

Peer group opens in Victor Harbor offering support for heart patients

Heart Support Australia (HSA) opens its fourth Peer Support Group in South Australia with a
new location in Victor Harbor offering post-heart event support for the state’s second-largest ageing population.

According to the 2021 Census, Victor Harbor’s median age is 60.4, and the rate of people in the region living with heart disease is almost 6 percent higher than that of the Adelaide population.

The HSA Peer Support Groups are unique communal support programs offering ongoing
guidance to those who have recently undergone a heart event as well as those who have experienced heart conditions and rehabilitation.

With the diagnosis of heart health conditions like hypertension and heart disease almost doubling for Australians aged 75 and over, the likelihood of a new wave of heart disease
patients is likely to emerge in Victor Harbor in the near future, HSA CEO Dr Christian Verdicchio says.

“Our Peer Support Group systems are particularly critical for regions like Victor Harbor where the population is slightly older and heart events are more likely to occur,” he says.

“A lot of the time there is no ongoing support for heart patients after their diagnosis or after a heart scare and that can be stressful on not only the individual who suffered the heart event, but
for their family and caregivers as well,” Christian continues.
Harry Glynn and Michael Koch, who have suffered their own heart events, will be leading the Victor Harbor Peer Support Groups on the second Wednesday of each month at the Carrickalinga House Assembly Room.

Harry says that after undergoing surgery for his blocked right radial artery, he encountered a “week of frustration” and “not understanding why” his life had changed forever.
“I naively assumed the next day my life would be back to normal – how wrong I was,” Harry says.

“I was trying to locate information about post-op help and to understand my new way of life… it
was completely changed and it proved difficult to find resources to help me navigate my new
life,” he continues.

When Michael Koch went into cardiac arrest in 2014 which led to a bypass operation and an implanted defibrillator, he had never considered himself “a candidate for a heart condition.”

“I was completely surprised, and then in 2021 I went into cardiac arrest again for a complete
heart block… once again I did not consider myself a candidate for this event,” Michael says.

Earlier this year, Michael went in for his routine coronary angiogram check-up, only to wake up with a stent after doctors found a blocked artery.
“I know that I am very fortunate to have had strong support from family and friends throughout
all my heart events, but I understand that for some patients the experience of a heart attack and
subsequent changes and expectations afterwards can be challenging and uncertain,” Michael says.

“I hope that through this program I may be in a position to assist people in adjusting to their changed circumstances and support them in the process,” he concludes.

The peer support program initiative derives from a new era of managing heart disease that empowers heart patients with education, improved self-esteem, and larger support networks that result in fewer hospital stays and less trips to the GP.

The Victor Harbor Peer Support Groups start on Wednesday 12 July and will take place on the
second Wednesday of each month from 10am.

To attend the next Victor Harbor session, please get in touch with Harry on 0408 895 060 or
email thegylnns3@bigpond.com or contact Michael on 0418 845 112 or email
m.mkoch@bigpond.com.

Heart Support Australia will host a Peer Support Group at their fifth SA location in the Riverland
in mid-July.

Web-based resource Know Your Numbers, Treat Your Risk aims to improve health outcomes for high-risk Australians living with cardiovascular disease

In May the Global Alliance for Patient Access (GAfPA), an international non-profit, launched a new educational website, Know Your Numbers, Treat Your Risk, to support Australians who have experienced a heart attack, stroke or are at risk of a cardiovascular event. The site addresses both the emotional impact and the clinical risk factors of cardiovascular disease.

The website’s resources help people understand the role of cholesterol in the body and how high levels of low-density lipoprotein cholesterol (LDL-C) contribute to the risk of another heart attack or stroke. An estimated 110 Australians have a heart attack each day,[iv] and the website’s resources help them learn how to reduce their risk of a subsequent event, empowering them to take an active role in managing their cardiovascular health by ‘knowing their numbers and treating their risk’.

“Empowering people who have had a heart attack to engage in their ongoing health care by working with their GP to develop a plan for their heart health has been shown to be critical to secondary prevention,” said Professor Charlotte Hespe, Head of General Practice and Primary Care Research, Sydney School of Medicine. “Know Your Numbers, Treat Your Risk uses educational resources, patient stories and interviews with experts to empower patients with the knowledge, tools and support to reduce their risk of another heart attack or stroke.”

While primary prevention is critical in the fight against cardiovascular disease, there remains inadequate resources, funding and focus dedicated to secondary prevention.1 Patients and their doctors often aim to address high cholesterol through healthy eating, lifestyle modifications and medications, but many do not achieve target LDL-C levels that meet Australian or international guidelines.3,[v]

Australian guidelines currently recommend an LDL-C target of <2 mmol/L for primary prevention and <1.8 mmol/L for secondary prevention, while more recently released international guidelines recommend target LDL-C should be <1.4 mmol/L for secondary prevention.[vi]

The site also acknowledges the impact a cardiovascular event can have on mental health, with as many as 75% of people experiencing Cardiac Blues.[vii] Patient stories and expert interviews explore these feelings, which often occur in the first few weeks or months and are a normal part of recovery.

People are encouraged to proactively work with their GP to develop a heart health care plan to address factors such as cholesterol, blood pressure, diet, weight, exercise and mental wellbeing.

Know Your Numbers, Treat Your Risk is an initiative developed by the Global Alliance for Patient Access in collaboration with Heart Support Australia, Hearts4heart, Australian Cardiovascular Alliance, Australian Centre for Heart Health, Baker Heart and Diabetes Institute, the Hobart Heart Centre and the Glebe Family Medical Practice.

To learn more about how to reduce the risk of another heart attack or stroke, visit Know Your Numbers, Treat Your Risk.

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