Web-based resource Know Your Numbers, Treat Your Risk aims to improve health outcomes for high-risk Australians living with cardiovascular disease

In May the Global Alliance for Patient Access (GAfPA), an international non-profit, launched a new educational website, Know Your Numbers, Treat Your Risk, to support Australians who have experienced a heart attack, stroke or are at risk of a cardiovascular event. The site addresses both the emotional impact and the clinical risk factors of cardiovascular disease.

The website’s resources help people understand the role of cholesterol in the body and how high levels of low-density lipoprotein cholesterol (LDL-C) contribute to the risk of another heart attack or stroke. An estimated 110 Australians have a heart attack each day,[iv] and the website’s resources help them learn how to reduce their risk of a subsequent event, empowering them to take an active role in managing their cardiovascular health by ‘knowing their numbers and treating their risk’.

“Empowering people who have had a heart attack to engage in their ongoing health care by working with their GP to develop a plan for their heart health has been shown to be critical to secondary prevention,” said Professor Charlotte Hespe, Head of General Practice and Primary Care Research, Sydney School of Medicine. “Know Your Numbers, Treat Your Risk uses educational resources, patient stories and interviews with experts to empower patients with the knowledge, tools and support to reduce their risk of another heart attack or stroke.”

While primary prevention is critical in the fight against cardiovascular disease, there remains inadequate resources, funding and focus dedicated to secondary prevention.1 Patients and their doctors often aim to address high cholesterol through healthy eating, lifestyle modifications and medications, but many do not achieve target LDL-C levels that meet Australian or international guidelines.3,[v]

Australian guidelines currently recommend an LDL-C target of <2 mmol/L for primary prevention and <1.8 mmol/L for secondary prevention, while more recently released international guidelines recommend target LDL-C should be <1.4 mmol/L for secondary prevention.[vi]

The site also acknowledges the impact a cardiovascular event can have on mental health, with as many as 75% of people experiencing Cardiac Blues.[vii] Patient stories and expert interviews explore these feelings, which often occur in the first few weeks or months and are a normal part of recovery.

People are encouraged to proactively work with their GP to develop a heart health care plan to address factors such as cholesterol, blood pressure, diet, weight, exercise and mental wellbeing.

Know Your Numbers, Treat Your Risk is an initiative developed by the Global Alliance for Patient Access in collaboration with Heart Support Australia, Hearts4heart, Australian Cardiovascular Alliance, Australian Centre for Heart Health, Baker Heart and Diabetes Institute, the Hobart Heart Centre and the Glebe Family Medical Practice.

To learn more about how to reduce the risk of another heart attack or stroke, visit Know Your Numbers, Treat Your Risk.

Mount Barker heart Peer Support Group opens

Heart Support Australia (HSA) is opening its third South Australian Peer Support Group in Mount Barker on Thursday 15 June, bringing the number of support group locations across Australia to 16. 

The HSA Peer Support Groups are unique communal support programs offering comfort and guidance to those who have recently undergone a heart event and also for those who have experienced heart conditions and rehabilitation. 

Recently appointed HSA CEO, Dr Christian Verdicchio says due to demand the organisation is expanding their Peer Support Groups across Australia with many more planned to open in the next year as he explains, “heart disease continues to dominate the majority of long-term health conditions of all Australians.” 

“Unfortunately, far too often when people are diagnosed with or undergo treatment for a heart condition, they don’t have ongoing support and that can be incredibly isolating. 

“Our support groups are designed to ensure our patients are staying on the path to a healthier life by making it known to them that they are not alone because they are interacting with their leader and group members who have gone through similar circumstances,” Christian says. 

According to the Australian Bureau of Statistic’s 2021 Census, combined, heart disease and strokes account for almost 5 per cent of long-term health conditions in Mount Barker. 

The group was set up with the help of SA Health and will be led by Lesley How who was “taken completely by surprise” by her heart event in September 2022 while working a demanding role in the construction industry. 

“I was working fairly long hours until one Friday evening I had pains in my chest that eventually spread down my left arm,” Lesley says. 

“I booked a local GP who sent me to the Royal Adelaide Hospital where they discovered a blocked artery, but during my wait to see the GP I suffered a minor heart attack,” she says. 

Lesley was fortunate to not suffer any damage to her heart but it was a “wake-up call” to change her taxing lifestyle. 

“When something like this occurs there is a strong push to deny what’s happened and ‘solider on’, but in reality it’s a wake-up call to throttle back,” she says. 

“I want to help others in my local community who have had similar, and in many cases far more serious incidents, come to terms with the realities of what has occurred and plan for a healthier future,” she says. 

The Peer Support Group leader is excited to establish a forum where people can “share experiences with others who understand, not just the mechanics of what has happened but how it affects one’s view of themself, which can change after an event that is life-threatening.” 

“I hope to attract people who are working and entice them to finish early that day to meet up for a chat and some support as well as retirees and semi-retirees like myself,” Lesley says. 

The Mount Barker Peer Support Group will take place on the third Thursday of each month at 3pm. 

The peer support program initiative derives from a new era of managing heart disease that empowers heart patients with education, improved self-esteem, and larger support networks that result in less of a strain on our health system with fewer hospital stays and trips to the GP. 

The Mount Barker group opening comes ahead of hearts4heart’s week-long Heart Failure Awareness campaign starting 19 June. This year the promotion charity is launching a patient guide on “Living with Heart Failure: A Practical Guide for Patients and Loved Ones”, aligning their mission with HSA’s to empower patients and their multidisciplinary care team in their heart journeys. 

Heart Support Australia will open a fourth SA location in Victor Harbor in mid-July

Heart sector congratulates Minister Butler for extending the Heart Health Check

A coalition of key Australian heart organisations has today congratulated the Australian Government and Health
Minister Mark Butler for taking strong action to protect Australian hearts by extending the Medicare Heart Health
Check for two years.

The coalition includes the National Heart Foundation of Australia, the Australian Cardiovascular Health and
Rehabilitation Association, Baker Heart and Diabetes Institute, Australian Cardiovascular Alliance, Australian and
New Zealand Society of Cardiac and Thoracic Surgeons, Victor Chang Cardiac Research Institute, Heart
Support Australia and Hearts 4 Heart.

Minister Butler today announced that Medicare Benefits Schedule items 699 and 177 – the Heart Health Check –
will be funded for another two years, with at least 250,000 Australians expected to take up a Check in that time
frame.

The Heart Health Check was first introduced in 2019 and since then has been taken up by more than 450,000
Australians, saving thousands of lives.
David Lloyd, CEO of the National Heart Foundation of Australia, said:

“I want to thank the Minister for this crucial extension of the Medicare Heart Health Checks for another two years,
ensuring that millions of at-risk Australians continue to have a chance to avoid a debilitating heart attack or
stroke.

“It shows that this is a Government that listens to Australians and understands the important role that prevention
can play in saving lives from heart disease, which continues to be our nation’s leading cause of death and a
major burden on our healthcare system.”

Tanya Hall CEO and founder of leading patient organisation Hearts4heart said:

“Hearts4heart welcomes the continuation of the MBS Heart Health Check, which is a vital step towards improving
the heart health of Australians. We are grateful to the Australian Government for recognising the importance of
this life-saving health check for patients, carers, and all Australians who continue to benefit from it. This
commitment to heart health will undoubtedly help save lives and reduce the burden of heart disease in our
communities.”

Professor Jason Kovacic, Executive Director of the Victor Chang Cardiac Research Institute, said:

“Fatal heart attacks have been on the rise since COVID with 14,000 Australians losing their lives from ischemic
heart disease in the first 10 months of 2022 alone. This was not the time to cut Heart Health Checks and we
applaud the Minister for Health for extending these vital tests for two more years.

“We look forward to working with the Royal Australian College of General Practitioners to ensure that every eligible Australian gets this life-saving test and that together we turn the tide on Australia’s biggest killer.”

Professor Tom Marwick, Director of the Baker Heart and Diabetes Institute, said:

“We are delighted to see the strong focus on heart disease prevention by Minister Butler and the Federal Government.

“Heart disease is the number one killer of Australians but it doesn’t have to be. Heart disease is a largely
preventable disease that is associated with many risk factors that are modifiable, and that’s why it is so important
to help people understand their risk of having a heart attack or stroke by having a heart health check.”

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