HEALTHY LIVING

Alcohol and Heart Circulatory Diseases

Drinking too much alcohol puts you at risk of developing heart and circulatory diseases. Here you’ll find out steps you can take to start lowering that risk.
 

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A healthy diet helps to keep a healthy heart

Tips and diet recommendations to prevent a secondary heart event

Diet Salad

Top 10 dietary strategies to keep your blood flowing

A poor diet is more likely than any other risk factor to cause heart failure. 

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Eating for a Healthy Heart

Australian Guide to a Healthy Heart 

Diet Plan

COENZYME Q10 FOR PATIENTS WITH CARDIOVASCULAR DISEASE

Quick overview on the role of COQ10

Medicine

HEART HEALTH CHECK UP 

Australians who are 45 and over, or if you are of Aboriginal or Torres Strait Islander descent and 30 years and over, you are advised to book with your General Practitioner-GP- for a “Heart Health Check”

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